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Lisa Van Ahn

  • TIPS FROM MY TOYOTA Play

    Seriously simple tips and ideas for you to improve your quality of living. So easy I can deliver them right outta my toyota.
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  • BE YOUR BEST VLOGS Play

    Live your best life. Lisa and Kelley will show you how.
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  • BODYReDESIGN Online's How-To do an exercise (demo) in less than 15 seconds! Play

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  • FAST FITNESS WORKOUTS Play

    Seriously simple, fast workouts for you. Yes! You can get in shape in !5 minutes or less. Do these videos and find out!
    • LVA-U WEEKLY WORKOUT 34 - Duration: 4 minutes, 13 seconds.

      • 2 years ago
      • 569 views
      For more free workouts, tips, and recipes SUBSCRIBE! We love having you hang out with us at http://lisavanahn.com too so come say hi!

      If you rocked this workout then hit the 'Like' button!

      Workou...
    • LVA-U WEEKLY WORKOUT 33 - Duration: 3 minutes, 19 seconds.

      • 2 years ago
      • 371 views
      For more awesome stuff -weekly workouts-healthy tips-recipes-and more make sure you subscribey-scribe.

      You can visit us at http://www.LisaVanAhn.com

      Like us here and share the goodness with your ...
    • LVA-U WEEKLY WORKOUT 32 - Duration: 6 minutes, 8 seconds.

      • 2 years ago
      • 397 views
      For more awesome stuff -weekly workouts-healthy tips-recipes-and more make sure you subscribey-scribe.

      You can visit us at http://www.LisaVanAhn.com

      Like us here and share the goodness with your ...
    • LVA-U WEEKLY WORKOUT 31 - Duration: 2 minutes, 2 seconds.

      • 2 years ago
      • 468 views
      Want more awesomeness? Then subscribe, beautiful!
      You can visit us at http://lisavanahn.com
      This weeks workout:
      50 squats/25 crunches/50 skater jumps/25 tricep dips
      Do it 3 times through

      (Riley, ...
    • LVA-U WEEKLY WORKOUT 30 - Duration: 2 minutes, 27 seconds.

      • 2 years ago
      • 1,165 views
      http://lisavanahn.com
      40 jumping jacks
      30 plank jump outs
      20 push-ups
      10 tricep push-ups
    • LVA-U WEEKLY WORKOUT 29 - Duration: 6 minutes, 7 seconds.

      • 2 years ago
      • 81 views
      LVA-U WEEKLY WORKOUT

      Boat Pose 25 second hold

      Extend left leg out and pull right leg in for 25 reps


      Extend right leg out and pull left leg in for 25 reps

      Boat Pose 25 second hold

      Extend both ...
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  • AMERICAN NINJA WARRIOR Play

    The road to American Ninja Warrior is saddled with training, timing, and luck. I was blessed enough to be a part of season 7 and here are the vids that make up this epic journey. Of course now that I'm hooked you'll be seeing training vids prepping myself for season 8 too! Are you training for ANW too? Share your journey with me and comment on the vids. Can't wait to get to know you!
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  • FIGHT TRAINING VLOGS Play

    What does it take to fight for the US kickboxing team? Find out here and follow my vlogs and training updates.
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  • KITCHEN DAY WITH LVA Play

    Yummy, Healthy (at least a little bit), and Fast. Those are the requirements for kitchen day...oh and always a good time!
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  • GIRL POWER HOUR Play

    Girl's rule the world! Watch these vids and find out how much. It's pretty awesome!
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  • FIGHT TV Play

    Wanna watch me kick some butt? Great, this playlist is for you...a few of my fights over the years.
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  • MISCELLANEOUS MEANS FUN! Play

    When you are creative there's always a few videos that don't fit into any particular place, but they're fun they deserve their own playlist.
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