Get the Hot and Healthy Body You Want And The Life You Love | https://lauralondonfitness....
By trade I'm a Board Certified Health Counselor (AADP), Weight Loss & Detox Coach, speaker and a sought-after fitness personality. But really? I am a fun loving free spirit, a wife and mom of 3 who decided to step out of her comfort zone and reinvent her health, body and life in my 40's.
Are you like I was, tired out of shape overweight thinking, will I never be able to wear shorts again? Did you wake up one day tired and puffy thinking there has to be more than work, kids and laundry? Have you eaten too much, cried too much, and possibly forgotten what a good hair day looks like?
I know because I was there too. I have a husband who travels all the time, 3 kids who never stop moving and a schedule that makes the presidents look like a vacation. Not to mention the fact that I was addicted to sugar, caffeine and chocolate. I LOVE Chocolate. You know it's bad when you make an excuse to go to the grocery store for eggs but you really get two chocolate bars and eat them in your car before you get home.
My mission and passion are to help busy woman rediscover get hot and healthy from the inside out at any age.