In this video, Swami Mukundananda relates to us a simple and easy step to break bad habits.
What is the kind of effort needed to Break a Bad Habit?
Is there a simple practice to Break a Bad Habit?
Watch more to find out.
Action item: Breaking Bad Habits require you to practice the reverse opposite thought. For example, the next time, when you feel proud of something, immediately bring the feeling of humility into your mind. Through consistent practice, you can eliminate any bad habits quickly.
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About Swami Mukundananda:
Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called “JKYog.” Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world-famous Institutes in India, IIT and IIM. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj.
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