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  • Stefan Botev in training

    42,965 views 2 years ago
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    See Stefan Botev (AUS) in his final training leading up to the 1995 World Weightlifting Championships (Guangzhou, China). One of Randall Strossen’s iconic IronMind Training Hall videos, it follows Botev through several days of training, including almost a dozen attempts in the snatch at 190 kg or higher, a 250-kg clean, and a 320-kg no-no-no squat. Appropriately enough, Botev went on to win the gold medal in the clean and jerk in the +108-kg class, doing 245 kg. Amazing stuff—and after you watch this video, you’ll want to train like a madman! Some lifters have watched this so many times, they have each workout memorized and can rattle off the lifts, weights, reps and sets. And watching any portion of this video pre-workout has been proven to produce PR performances. Show less
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    • Hossein Rezazadeh 210-kg snatch 2002 World Weightlifting Championships - Duration: 45 seconds.

      • 8 months ago
      • 1,212 views
      At the 2017 World Weightlifting Championships (Anaheim, California) Lasha Talakhadze (Georgia) put on a seminar-by-example that could have been called, “How to Snatch Sensational Weights and Make i...
    • Dursun Sevinc 280 kg front squat: 1998 World Weightlifting Championships - Duration: 27 seconds.

      • 9 months ago
      • 2,933 views
      83/85-kg competitor Dursun Sevinc (Turkey) might not be a top-of-mind weightlifter and while he medaled at the European and World Weightlifting Championships, his calling card was his leg strength....
    • Marc Huster 215 kg clean & jerk 1999 European Weightlifting Championships - Duration: 59 seconds.

      • 9 months ago
      • 1,161 views
      In the 85-kg class at the 1999 European Weightlifting Championships (La Coruna, Spain), the young Bulgarian Georgi Gardev had ripped through three good snatches, ending with 180 kg—leaving Marc Hus...
    • Naim Suleymanoglu Clean and Jerk attempts 2000 European Weightlifting Championships - Duration: 2 minutes, 5 seconds.

      • 11 months ago
      • 4,517 views
      This was Naim Suleymanoglu’s sequence of clean and jerks at the 2000 European Weightlifting Championships (Sofia, Bulgaria), his final European Weightlifting Championships. It had been a rough day,...
    • Yani Marchokov 200-kg snatch, 2 singles - Duration: 37 seconds.

      • 1 year ago
      • 1,564 views
      Yoto Yotov had told me that Bulgaria’s Yani Marchokov (lifting for Qatar as Jaber Saeed Salem) had snatched 210 kg and cleaned and jerked 260 kg in training, and I confirmed this with Yani when he ...
    • Salem Jaber 1999 - Duration: 11 minutes.

      • 1 year ago
      • 1,865 views
    • Idalberto Aranda 280 kg Squat 1999 World Weightlifting Championships Training Hall - Duration: 18 seconds.

      • 1 year ago
      • 4,139 views
      You know about this guy’s leg strength: as a 77-kg lifter, Idalberto Aranda (Cuba) squatted weights that some big boys would find staggering. Want a taste of what we’re taking about? Watch how casu...
    • Kakhi Kakhiashvili 188-kg World Record Snatch - Duration: 61 seconds.

      • 1 year ago
      • 2,317 views
      Lifting for Greece as Akakios Kakiasvilis, 94-kg competitor Kakhi Kakhiashvili (Georgia) rewrote the record book in a big way at the 1999 World Weightlifting Championships (Athens, Greece): this 18...
    • Zhan Xugang China youtube - Duration: 35 seconds.

      • 1 year ago
      • 1,154 views
      Squat jerkers always generate some buzz and Zhan Xugang (China) had put his talents on display at the Atlanta Olympics, where he was the gold medalist in the 70-kg class and broke all three world r...
    • Pablo Lara (cuba) Front Squat Squat 230 kg - Duration: 25 seconds.

      • 1 year ago
      • 1,875 views
      Pablo Lara (Cuba), the 76-kg gold medalist at the 1996 Olympics (Atlanta, Georgia), hitssome front squats a few days before he competed at the 1997 World Weightlifting Championships (Chiang Mai, Th...
    • Andrei Chemerkin (Russia) 250 kg clean and Jerk - Duration: 47 seconds.

      • 1 year ago
      • 1,240 views
      Coming off the Atlanta Olympics, Andrei Chemerkin (Russia) and Ronny Weller (Germany) picked up where they left off, so the 1997 World Weightlifting Championships (Chiang Mai, Thailand) ended with ...
    • Guangzhou Gold: 1995 World Weightlifting Championships - Duration: 2 hours, 23 minutes.

      • 1 year ago
      • 4,623 views
      Descriptions, Titles for Guangzhou Gold video (No. 1324): 1995 World Weightlifting

      Championships Competition

      Video Description: Wish you were in Guangzhou, China for the 1995 World Weightlifting
      ...
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