Strength and Conditioning is an integral part of the development of elite athletes.
Each VIS athlete’s Strength and Conditioning program is individually tailored to meet their specific needs. These programs are designed by the VIS Strength and Conditioning staff, in consultation with sports medicine practitioners and sport coaches, to allow each athlete to progressively achieve their optimal performance.
Episode 2 of the VIS TV Team Behind the Athlete series features the VIS Strength & Conditioning team and looks at the services they provide to athletes to ensure they perform at their best every day in training and on the big stage.
About the Team Behind the Athlete series
The success of each VIS athlete is dependent on a group of very passionate people who work tirelessly to make the ambitions become a reality - the behind-the-scenes support system without which the success of each athlete would not be possible.
This VIS TV series shines an important spotlight on some of the VIS staff who play a pivotal role in ensuring our athletes perform at their best and give them every opportunity to reach their maximum potential.
Produced and filmed by Timothy Arch Photography