InForm Fitness Podcast - Slow Motion Intense Exercise and Nutrition Training - InForm Podcast on iTunes https://itunes.apple.com/us...
We’re excited to announce the launch of the InForm Fitness Podcast, 20 minutes with Adam Zickerman and Friends! Our podcasts are released every Monday into quick easy-to-absorb, 20 to 30-minute episodes…approximately the same amount of time as a Power of 10 Workout. I know, clever right?
Every week The InForm Fitness Podcast dives into emerging research in the world of exercise and nutrition. We not only want to motivate you, we want to inspire and educate you.
We cover topics like the role genetics plays in our response to exercise, the profound physiological effects of intense exercise, proper biomechanics, and bodybuilding’s dirty little secret.
We also interview experts like best-selling author Gretchen Rubin of The Happiness Project, biomechanics expert, Bill DeSimone, biochemist Sylvia Tara, author of The Secret Life of Fat, and many more!
What People Are Saying About The InForm Fitness Podcast!
“I love what you’re doing on with the podcasts; I’ve been coming to InForm Fitness for years and didn’t think there was more I could learn -- but I was surprised. Not only did I get a lot out of it, it was a lot of fun. I ended up listening to them all!” – Kirk M., InForm Fitness client