Body Sculpting Show #1: My Fitness Journey (Obese to Bodybuilding Champ), How To Get Motivated, Holiday Training & Diet, How To Not Get Sick, How to Not Get Injured, How to Stay Young. - http://www.HugoRivera.net
In the first installment of my new Body Sculpting Show I present a kick ass interview that fitness expert Luis Diaz, aka The Ab Guy, did of me earlier in the month. In this interview we cover:
Obesity To Anorexia To Natural Bodybuilding Champ & The Simple Secrets To Building Your Body Around A Hectic Work/Life Schedule with The Champ Hugo Rivera.
Can you lose weight and get ripped while working 50 + hours a week? I’m not talking 12% or even 10% body fat, I’m talking about 6 to 7% body fat, lean, mean and a head turning machine. The answer is yes. But its not easy.
Even if getting that ripped isn’t your goal, I know you can benefit from the simple tools and strategies that I talk about in this podcast.
WORKOUTS OF THE WEEK
Day 1: Short INSANE 10-35 Min Shoulders, Biceps, & Triceps Bodybuilding & Fat Loss Routine - Workout Vlog 1https://youtu.be/kEE0cLiN8DE
Day 2: Short INSANE 15-35 Min Legs & Abs Bodybuilding & Fat Loss Routine - Workout Vlog 2https://youtu.be/2uffNcDyGJk
Day 3: Short INSANE 10-35 Min Back, Chest & Calves Bodybuilding & Fat Loss Routine - Workout Vlog 3https://youtu.be/ziHgP1dOqqY
Check out all of my Workout Vlogs here:http://bit.ly/1Bz3WYo
Download my 21-Day Workout and Top Supplements That Work Ebooks here:http://bit.ly/1lXxeLc
More About The Podcast From Luis Diaz, The Ab Guy:
"As a former engineer with crazy work hours Hugo managed to sculpt a world class physique using simple techniques that he shares in this episode.
We dive into BOTH extremes Hugo battled, anorexia and obesity, at a young age: how he over came them, what training strategies he used and what his nutritionist said to him when he was dangerously under weight that flipped his world upside down.
Hugo also was kind enough to break down how he get results with his busy clients using simple strategies and practical solutions for anyone with an overwhelming workload.
Building the body you want, burning stubborn belly fat and getting results is only a few simple changes away.
Please enjoy my interview with international best selling author & bodybuilding champion Hugo Rivera.
If you like the show please take 2 minutes to leave a review and if you haven’t already subscribe to my podcast series here:
Hugo’s Best Selling Books
Check Out The Body Sculpting Bible for Men (Platinum Edition): http://amzn.to/2gBsttX
Check Out The Body Sculpting Bible for Women (Platinum Edition): http://amzn.to/2gBqK7N
Download Hugo's 21-Day Workout and Top Supplements That Work Ebooks here:http://www.hugorivera.net/f...
Obesity to anorexia to amazing [02:40]
Mindset for transforming your body and changing your health [17:35]
Common fitness obstacles people usually encounter and how to overcome them successfully[26:07]
Staying sickness and injury-free [33:01]
How to stay lean over the holidays [39:32]
The Body Sculpting Bible for Men and Women – the reason for its success[49:46]
One thing that Hugo changed his mind about in the past year on fitness, training and nutrition (gmo foods) [01:01:30]
How to connect with Hugo [01:08:45]
Become a Facebook fan: http://www.facebook.com/hug...
Google Plus: https://plus.google.com/+Hu...
Youtube Link: https://www.youtube.com/wat...
Artist SoundCloud: https://soundcloud.com/paul...
For more information on the subject and FREE articles on Training, Nutrition, and Supplementation please visit http://www.HugoRivera.net
where you can also sign up to my FREE Weekly Newsletter and by doing so, you get a FREE E-book that shows you How to Gain Muscle as You Get Your Abs with a 21-Day Periodized Bodybuilding Routine.