Heather Van Vorous, IBS Author, Specialist & Coach

If you have IBS, you are not alone. I've helped millions of people with IBS over the past 30 years, and I'm here to help you too. I'm an IBS specialist and author of the best-selling books Eating for IBS and The First Year: IBS. I founded HelpForIBS.com for patient support and education. The Heather’s Tummy Care line of organic medical foods I developed for IBS symptoms is recommended by physicians and dietitians across the world. 

For over 20 years I've written the daily Heather's IBS Newsletter, which you can now get right in your email inbox from Substack. 

I’ve personally had IBS since age 9.

I'll teach you how to find your safe foods, trigger foods, and learn why HOW you eat for IBS is just as important as WHAT you eat for IBS. You'll learn how to cook and eat safely with the IBS diet & make delicious IBS friendly recipes that are fast and easy.