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  • Ripped Abs Workout for Men 2

    30,087 views 5 years ago
    Visit http://BootCampFX.NET for an instant download free dvd workout. Press play and watch the ultimate ripped abs workout for men, Volume 2.

    Curtis Ludlow's Boot Camp FX Ripped Abs Workout #2 - Workout Protocol:

    Side Plank T-Rotations Exercise 20 Seconds
    Recover 10 Seconds
    Alternating Toe Touch Exercise 20 Seconds
    Recover 10 Seconds
    Rest 30 Seconds Between Circuits

    After watching this workout video, be sure to claim your FREE muscle building report by visiting the link above. In this report you'll discover more information on how to lose stomach fat and get six pack abs fast.

    Do not attempt this or any other workout unless you've received clearance to do so from your doctor.

    Do not attempt this workout unless you've received instruction from a qualified personal trainer on how to move properly -- without hurting yourself.

    Warm up for 5-10 minutes before starting this workout.

    Thank you for watching!

    If you like this video share with friends, like and subscribe!

    Music: Anno Domini, "Wicked Ways" Show less
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