Frederic Vernay

On this YouTube channel you will find Qi Gong videos, flying trapeze videos, aerial frame and Korean frame videos, karate videos, videos from more than thirty years of polar expeditions or hiking videos like cycling on the Vélodyssée or hiking in Valgaudemar. There are also testimonies of practical life such as the experience of having grown a vegetable garden on your balcony in Paris.
More information on my website: https://sites.google.com/site/fredericvernay/
I also created another channel, "L'univers de la Compagnie Aire", more specialized in Circus arts, Martial Arts and Energy arts. Here is the link: https://www.youtube.com/@compagnie-aire
as well as the website: https://sites.google.com/view/compagnie-aire