How do you know when you've finally arrived, when you've reached the vaunted status of Qigong Master? You get a fancy certificate from the Interstellar Federation of Qigong Masters, of course! Just...
Is qigong ALL that you need? Are you disrespecting the art of qigong if you use multiple methods of Eastern or holistic healing? What about combining it with Western modalities?
If you've been doing qigong for a while, then you've probably heard that you should face east. Or maybe you heard that you should face south instead of east. Well, which is it? Or does it even matt...
Meridian theory is at the heart of qigong, acupuncture, and other forms of Chinese Medicine. It is the common thread between all Chinese healing arts. This ancient theory is robust, sophisticated, ...
This video will show you an easy but powerful form of Walking Qigong. Although I shot this video with my students in mind, you can still benefit even if you practice a different type of qigong.