Franklin Flex Workouts

Certified Trainer - Sheriff's Public Serv Specialist - Husband - Father of 3 kids - 24 hours workout partner.

Hi my name is Franklin Flex and welcome to my Total Body Fitness Channel!

This channel consists of many different exercises, tutorials and workouts that I personally made to help everyone at home out. There is a lot of free weight, dumbbell and weight free workouts you can do anytime of the day. If I can help you complete or learn anything better then you did before then we both accomplished something. So take less then 20 minutes each day which is only 0.33% of your day to flex in some time for yourself. Also check out my website FlexFormation.com when you get a chance. 

Thanks and please subscribe to give me support plus stay updated with my new content weekly.