Search workouts by training type, length, difficulty, muscles used & calorie burn @ http://bit.ly/1IwKd2b Detailed workout programs that lay out exactly what to do each day for fast, safe results @ http://bit.ly/13EdZgX
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Abs workout videos to burn off belly fat and get a lean, toned stomach. To get rid of belly fat for good, use this combo of Fitness Blender workout videos: a variety of Fitness Blender's Videos for both the upper and lower body 2-3 times per week, abs 2-3x/week, and our cardio on most (if not all) days of the week. Get started now, no excuses!
Free full length workout videos, from 10-60 minutes long. Visit our website to find out how many calories each workout burns, what muscles you are using, and how often you should do the routine. This is the entire list of our free workouts videos; you can often find free workout programs on Fitness Blender's Facebook page.