This video is very personal for me. For three years I stretched myself to the breaking point building Evolve Move Play and suffered major fatigue and digestion issues as a result. Finally fully healthy again this summer I checked off challenge after challenge. Some of the movements in this video I was working on, on and off for 5 years! So this video captures the joy of progress of being able to immerse myself in the central pillar of my practice, make progress and feel the joy of movement fully once again. At 35 I am the best I have been and the foundation I have built heading into next year makes me confident I well scale even new heights!
Want to learn more about what we do join our newsletter www.evolvemoveplay.com/jointhetribe