FIT'N'FLEXED Season 2 will air on the Ten Network Australia and on fitnflexed.com. Hosted by Dayne Hudson, the show looks at training for everyone at all fitness levels, with a special emphasis on fitness and resistance training and muscle growth!
Watch how some of the best chef's in Australia and from around the world prepare healthy and delicious meals, as you simultaneously discover the heath benefits and performance effects from each dish.
Learn all about the best supplements to take with Dr Daniel Hackett from Sydney University, and let Sports Nutrition Specialist Dayne Hudson answer all your health/fitness related questions.
Each episode features an incredible fitness/sports story, with some of the biggest names in world sport!
You'll hear from UFC fighters BJ PENN and URIJAH FABER, World Champion Freestyle swimmer JAMES MAGNUSSEN, Australian Hurdler MICHELLE JENNEKE, along with undefeated and retired strongman and world record holder DEREK BOYER, multiple world record holder/endurance athlete DAMIEN RIDER, and a man called CLINT EASTWOOD, who is trying to become the first dialysis patient in Australia to complete a triathlon.
Get inspired, get informed, get FIT'N'FLEXED!