In this episode I head back to NYC and take a trip to my home borough of Staten Island to visit Dr. Fred Bisci. It was twenty six years ago that he started as my nutritionist, then became my mentor and has become one of my oldest friends and colleagues. We sat in that same office where so many years ago I learned about the beginning stages of the cleansing life and plant based nutrition. I'm not even sure this podcast, Vitality NYC or my career as a colonic therapist would even exist if I hadn't met him. Although there's so many new things to learn about health sciences from him I tend to drop into more personal conversation about his history and spiritual life. We brush on his early days when he briefly rubbed shoulders with the mafia and talk about some deep spiritual experiences he had while fasting. Eventually we got down to talking shop though. He has a very strong opinion about the keto diet and we ended with an epic Q&A from Instagram. Hope you love it! Thanks for spending time with us!
Note: I mention a product called Restore in the podcast. It's now called ION* Gut Health. I have no affiliation with it.
You can find Dr. Bisci @ yourhealthyjourney.org
Or on Instagram @FredBisci
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Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram
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