DVD on Amazon: http://www.amazon.com/Simpl... Simplified Tai Chi 24 for Beginners DVD is the perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness level. The ancient art of tai chi is often described as “moving meditation” because it stimulates your mind, body, and spirit. Directed by David Silver.
http://ymaa.com/publishing/authors/dr.yang_jwing-ming Dr. Yang, Jwing-Ming (楊俊敏博士) started his Gongfu (Kung Fu) training at the age of fifteen under the Shaolin White Crane (Bai He) Master Cheng, Gin Gsao (曾金灶). In thirteen years of study (1961-1974) under Master Cheng, Dr. Yang became an expert in the White Crane style of Chinese martial arts, Qin Na, Tui Na and Dian Xue massages, and herbal treatment. At the age of sixteen, Dr. Yang began the study of Taijiquan (Yang Style) under Master Kao, Tao (高濤). Dr. Yang's tai chi can be traced back to the Yang family through Master Kao's teacher Yue, Huanzhi (樂奐之), an indoor disciple of Yang, Chengfu (楊澄甫).