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  • My Story. The Power of Deep Listening.

    799 views 2 years ago
    We all have one thing in common. We all want to be heard and that is how we help each other. Show less
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    • Your Next Step in Life-Medicine with a 6-PILLARS PROGRAM - Duration: 3 minutes, 44 seconds.

      • 4 days ago
      • 5 views
      Lifestyle Medicine is when you are your own medicine. You have the ability to experience transformation to live well, to thrive, and affect many people around you. When you are nourished, everyone ...
    • Synchronize Your Brain by Walking - Duration: 3 minutes, 48 seconds.

      • 1 week ago
      • 19 views
      Can you really synchronize the hemispheres of the brain by simply walking?

      Walking is a powerful source for inspiration and creativity. Walking activates certain neural processes that lead to inc...
    • Breathe Everywhere You Are - Duration: 58 seconds.

      • 2 weeks ago
      • 16 views
      Wherever you are, you always have a chance to practice mindfulness. Listen to yourself, pay attention to your thoughts, and emotions.

      All you have to do is to remember the 3-6 principle of breath...
    • Power Up Your Vagus Nerve - Duration: 2 minutes, 38 seconds.

      • 1 month ago
      • 23 views
      Feeling overwhelmed, anxious, restless, worried?
      Help your moods, anxiety, and sleep when you power up your vagus nerve.

      Vagus nerve is an important component of the parasympathetic nervous sys...
    • Naturally Altered States of Consciousness - Duration: 5 minutes, 31 seconds.

      • 1 month ago
      • 14 views
      You can 'induce' your own altered state. Better yet, with the use of sound you can experience a deeper state of consciousness. This can be an important part of health and healing.

      Healing power of...
    • Mind - Your Essential "Vitamin" - Duration: 4 minutes, 6 seconds.

      • 3 months ago
      • 22 views
      Consider the possibility of your mind being an essential ingredient to your well-being. Contemplate the possibility. If you do, that is a good place to start.
      -
      ! NOW Available !

      Work With Dr. Sch...
    • Well-Being Starts with Being Heard - Duration: 4 minutes, 34 seconds.

      • 3 months ago
      • 14 views
      Your feeling of being Alive, having lots of Energy starts with:

      1. Being Heard
      2. Your "Own Engaged", Simple and Highly-Effective Steps

      ---
      ! NOW Available !

      Work With Dr. Schwartzman
      From ANYW...
    • Nervous System Hyperactivity Syndrome - Duration: 5 minutes, 11 seconds.

      • 4 months ago
      • 9 views
      Do you have it? What is it?
      How do you feel when you are overwhelmed?
      How does your brain sort and sift through information to keep you safe?

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      Sign up for Dr. Schwartzman's meditation: https:...
    • Access the Healing Power of Your Mind - Duration: 9 minutes, 53 seconds.

      • 4 months ago
      • 23 views
      Your mind is powerful. Change your mind, change your life.

      Your mind is instrumental in the healing process.

      Above all else it must be integrated as an essential part of your wellness plan.

      Sig...
    • Energy Drain, or Energy Gain? - Duration: 4 minutes, 10 seconds.

      • 7 months ago
      • 15 views
      Do you have all the energy you want?
      Do you have all the energy you need?

      Do you re-CHARGE your batteries and wake up re-FRESHED?
      Do you wake up feeling ALIVE?

      How do you wake up?
      How do you go ...
    • Real Medicine is not in a Capsule - Duration: 3 minutes, 7 seconds.

      • 7 months ago
      • 18 views
      Real medicine does not come in a capsule.

      Learn more at drigorschwartzman.com
    • Stop the Busy and Thrive - Duration: 2 minutes, 35 seconds.

      • 8 months ago
      • 17 views
      How many times have your heard, or said the phrase "I am so busy!"

      How are you doing? - "I am so busy!"

      How are you things going? - "I am so busy!"

      How is your family? - "So busy!"

      Your get the...
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