Community for Conscious Living

Healing Fear. Transforming Our Relationship with Food. Reclaiming Feminine Power.

I’m Debra Graugnard, spiritual teacher, author of Fear, Food & Feminine Power, and creator of the 12-Week CARITAS Journey to Embodied Transformation. I help women heal fear, emotional suffering, self-abandonment, emotional eating, & inherited patterns of silence through feminine embodiment, Sufi wisdom, meditation, & healing practices.

Here you’ll find:
• Teachings from Fear, Food & Feminine Power
• Self Care for the Soul podcast conversations
• Guided meditations & sacred sound healing
• Nervous system & emotional healing tools
• Feminine embodiment teachings
• Reflections on conscious living & spiritual awakening

If you are navigating grief, caregiving, life transitions, or awakening to deeper truth, you are welcome here. True healing begins within.

Book: fearfoodfemininepower.com
CARITAS Journey: fearfoodfemininepower.com/program
Visit: CommunityforConsciousLiving.com

In love & gratitude,
Debra