Real World Strength Systems

Hi Guys. Thanks for watching! This channel is designed to give you the more advanced information and techniques in strength training. I have been in the industry for 20 years and have had the pleasure of working with and learning from the best in the world of strength training including Joe DeFranco, Jim "Smitty" Smith, Harvey Newton, Alan Runacres and Blair O'Donovan. I will show you things that regular gym trainers don't know about strength and aren't doing in their training. I work with and train a lot of CSCS certified trainers and I hope to pass on the same info to you.