Daniele Montarulo Inner Flow

Welcome to Daniele Montarulo Inner Flow. 

This channel is a space to slow down, breathe and re connect with yourself.  

Here you’ll find guided meditations, simple breath work, mindfulness practices, relaxing music and calming soundscapes designed to help you reduce stress, improve focus, sleep better, and bring more peace into your day. 

I’m Daniele, a musician and creator passionate about using music a mindfulness to create moments of calm into our busy lives.

Whether you have one minute or one hour, 
I hope this videos help you find your Inner Flow. 

Listen to my relaxing music on Spotify: 
Daniele Montarulo Inner Flow 

Subscribe for new meditations, breath work sessions, and calming music every week