DC Tai Chi

This channel is devoted to our goal at DC Tai Chi in providing the highest quality martial arts instruction to the community, in person and online. We hope the information here helps you with your training and goals. Feel free to contact us if you would like to join our group.

"The study and practice of Taijiquan is the study of natural harmony. Through the movements, the deep breathing, the focus of intention, the ideal of body and mind in synch becomes reality.  Proper practice of Qigong and Taijiquan can help us rediscover our natural movement, freedom of energy, and personal potential. 

After 50 years of teaching martial arts, 45 of these including Taijiquan, I have been privileged time and again to witness personal transformation when my students overcome physical, psychological and emotional barriers to health and well-being. Those are the times I most love being a teacher." - Sifu Nick Gracenin