Czech Workout Official - XiOne and Lada

EN:
I have been getting lots of requests lately from people seeking information about exercising using body weight. The are asking - how to learn various exercises, how many reps, how often, what and how to eat, etc. etc.  
I have therefore decided to open another Youtube channel, CzechWorkout, which will be both in English and Czech languages. It will deal exclusively with these subjects of body weight exercise and diet. Please subscribe and stay tuned, I will be uploading videos in which I will do my best to pass my experiences to people interested in this sport.