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Cora Wen

  • Know Your Knees - Bow Legged and Knock Knees

    99,661 views 1 year ago
    Know your Knees and learn about Valgus & Varus




    Join me for online classes www.corawen.com

    More info on help for knock knees here - http://www.livestrong.com/a...

    www.corawen.com - Captured Live on Ustream at http://www.ustream.tv/chann... Show less
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  • Popular uploads Play

    • Tonto vs The Tail - Duration: 2 minutes, 18 seconds.

      • 5 years ago
      • 157,146 views
      My cat Tonto needs to do some Yoga....
    • Know Your Knees - Bow Legged and Knock Knees - Duration: 11 minutes.

      • 1 year ago
      • 99,661 views
      Know your Knees and learn about Valgus & Varus




      Join me for online classes www.corawen.com

      More info on help for knock knees here - http://www.livestrong.com/article/127712-exercises-cor...
    • Scorpion Prep - Duration: 110 seconds.

      • 5 years ago
      • 36,301 views
      Quick tip for chair placement and how to use it for Scorpion prep.

      (so we just filmed this am as a quickie, so pardon the homemadeness of it all... ;)

      Vrischikasana, Vrichikasana, Vrishchika ...
    • Angela Farmer ~ February 2010 - Duration: 83 seconds.

      • 5 years ago
      • 9,067 views
      an interview with Angela Farmer in San Francisco at the Yoga Journal Conference.

      This is part of a project I am starting to capture the wisdom of what I call trad Yoga. Trad = Traditional and s...
    • Yoga Trikonasana (Triangle Pose) Variation - Duration: 47 seconds.

      • 6 years ago
      • 8,614 views
      Sliding into the Sea of Energy - yoga with Cora Wen

      Join me for online classes www.corawen.com
    • Erich Schiffmann & Cora in deep Backbend - Duration: 34 seconds.

      • 5 years ago
      • 8,310 views
      Erich Schiffmann teaching Cora in DwiPada Vipariti Dandhasana
    • Blanket Folding 101 - Duration: 2 minutes, 38 seconds.

      • 4 years ago
      • 7,474 views
      Tadasana of the Blanket

      If you teach Restorative Yoga, or just want to know how to fold blankets to help you with your Yoga poses, check out this quick intro to "Blanket 101" :)
    • Strap Jacket - Lift & Separate Shoulders! - Duration: 2 minutes.

      • 4 years ago
      • 7,122 views
      here's a Strap jacket that allows you to feel how it feels to move the scapula down in the back body as you are in Downward Facing Dog pose.

      Works great to alleviate shoulders overworking and ov...
    • Big Toe Bow Pose - Yoga Backbend Supreme - Duration: 18 seconds.

      • 6 years ago
      • 5,199 views
      Yoga with Cora Wen
      Working on Padangushtasana Dhanurasana

      Join me for online classes www.corawen.com
    • CoraYoga... Bolsters101 - Duration: 4 minutes, 32 seconds.

      • 3 years ago
      • 4,107 views
      Cora reveals the extraordinary subculture of bolstermania...

      Join me for online classes www.corawen.com
    • Headless Headstand - Duration: 3 minutes, 3 seconds.

      • 5 years ago
      • 3,523 views
      This is a variation of headstand using 2 chairs.

      It is wonderful for neck issues and allows for good traction of the neck.

      For more of the Pajama Yoga series, subscribe to www.corawen.com
      ...
    • Shoulder opener in pigeon - Duration: 34 seconds.

      • 5 years ago
      • 3,209 views
      Deep shoulder opener... press Down on the back foot and lift chest to avoid spinal compression
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