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  • Know Your Knees - Bow Legged and Knock Knees

    267,027 views 5 years ago
    Know your Knees and learn about Valgus & Varus




    Join me for online classes www.corawen.com

    More info on help for knock knees here - http://www.livestrong.com/a......

    www.corawen.com - Captured Live on Ustream at http://www.ustream.tv/chann...... Show less
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    • Know Your Knees - Bow Legged and Knock Knees - Duration: 11 minutes.

      • 5 years ago
      • 267,027 views
      Know your Knees and learn about Valgus & Varus




      Join me for online classes www.corawen.com

      More info on help for knock knees here - http://www.livestrong.com/article/127712-exercises-cor...
    • Tonto vs The Tail - Duration: 2 minutes, 18 seconds.

      • 8 years ago
      • 203,076 views
      My cat Tonto needs to do some Yoga....
    • Scorpion Prep - Duration: 110 seconds.

      • 9 years ago
      • 45,117 views
      Quick tip for chair placement and how to use it for Scorpion prep.

      (so we just filmed this am as a quickie, so pardon the homemadeness of it all... ;)

      Vrischikasana, Vrichikasana, Vrishchika ...
    • Angela Farmer ~ February 2010 - Duration: 83 seconds.

      • 8 years ago
      • 13,323 views
      an interview with Angela Farmer in San Francisco at the Yoga Journal Conference.

      This is part of a project I am starting to capture the wisdom of what I call trad Yoga. Trad = Traditional and s...
    • Blanket Folding 101 - Duration: 2 minutes, 38 seconds.

      • 8 years ago
      • 10,741 views
      Tadasana of the Blanket

      If you teach Restorative Yoga, or just want to know how to fold blankets to help you with your Yoga poses, check out this quick intro to "Blanket 101" :)
    • Strap Jacket - Lift & Separate Shoulders! - Duration: 2 minutes.

      • 8 years ago
      • 9,971 views
      here's a Strap jacket that allows you to feel how it feels to move the scapula down in the back body as you are in Downward Facing Dog pose.

      Works great to alleviate shoulders overworking and ov...
    • Yoga Trikonasana (Triangle Pose) Variation - Duration: 47 seconds.

      • 9 years ago
      • 9,289 views
      Sliding into the Sea of Energy - yoga with Cora Wen

      Join me for online classes www.corawen.com
    • CoraYoga... Bolsters101 - Duration: 4 minutes, 32 seconds.

      • 7 years ago
      • 8,634 views
      Cora reveals the extraordinary subculture of bolstermania...

      Join me for online classes www.corawen.com
    • Erich Schiffmann & Cora in deep Backbend - Duration: 34 seconds.

      • 9 years ago
      • 8,590 views
      Erich Schiffmann teaching Cora in DwiPada Vipariti Dandhasana
    • Big Toe Bow Pose - Yoga Backbend Supreme - Duration: 18 seconds.

      • 9 years ago
      • 5,423 views
      Yoga with Cora Wen
      Working on Padangushtasana Dhanurasana

      Join me for online classes www.corawen.com
    • Headless Headstand - Duration: 3 minutes, 3 seconds.

      • 8 years ago
      • 4,045 views
      This is a variation of headstand using 2 chairs.

      It is wonderful for neck issues and allows for good traction of the neck.

      For more of the Pajama Yoga series, subscribe to www.corawen.com
      ...
    • Know Your Knees - Learn How to Work in Warrior II - Duration: 11 minutes.

      • 5 years ago
      • 3,724 views
      Know your Knees and learn tips for Virabhajrasana II and safe Knee keeping!
      Join me for online classes www.corawen.com
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