Teresa Marie Wellness

Welcome to Teresa Marie Wellness, I'm Teresa and I'm so glad you're here! I'm a fitness enthusiast, skinny mixologist, nutrition expert weight loss coach on a mission to teach you just how simple it is to be happy & healthy! 

I'm not a chef, I was just born with the urge to modify recipes to make them as simply, tasty and healthy as possible. I wasn't a bartender, but I am a published author and technically, the original "skinny girl." I am a certified personal trainer and 14 time marathon runner. I know a thing or two about fitness, which is what inspired me to launch the 30 Day Challenge Series. 

My channel will introduce you to my colorful kitchen and show how to use more fresh produce in your everyday cooking and discover build a stronger body from the inside out! I'll mix skinny cocktails for you, show you how to make fresh juice and even give you simple instructions for 30-Day Fitness Challenges. 

Remember, it's not about being perfect, it's about better!

Cheers!