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CoachBFS

  • Bobs Basement Spotting the Bench

    305 views 1 year ago
    BFS at Home and Coach BFS returns to Bob's Basement to demonstrate how to properly spot the bench press. Safety is paramount with the bench press and a team of spotters should be used every time.
    Utilizing the BFS Space Saver rack with included multi angle bench a safe and effective work out is possible in most homes or garages.
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  • WRSC Certification Play all

    • Benefits of a Unified Program with Athletic Director, Rich Reed - Duration: 103 seconds.

      • 5 months ago
      • 215 views
      Delaney high school Athletic Director Rich Reed discusses the success his school has achieved by bringing together athletics and P.E. weight training curriculums. BFS provides a unified, complete s...
    • Benefits of WRSC Certification Across P.E. and Athletics - Duration: 2 minutes, 6 seconds.

      • 8 months ago
      • 272 views
      Coach Fiat and BFS President, John Rowbotham discuss the many benefits of unifying a school's strength training across PE and Athletics to benefit the highest number of kids. Discover more about be...
    • Why a BFS WRSC Certification? - Duration: 76 seconds.

      • 3 years ago
      • 413 views
      We had a great time meeting you at the National AAHPERD Convention. There were a lot of obstacles in our way but we still managed to get together with many of you in Boston.
      If you did not get a c...
    • Certification Introduction - Duration: 2 minutes, 46 seconds.

      • 5 years ago
      • 571 views
      BFS President, Bob Rowbotham, goes over the introduction and history of the BFS Certification.
    • BFS National Certification Kick Off - Duration: 3 minutes, 7 seconds.

      • 5 years ago
      • 981 views
      We started our National Certification in Salt Lake City with a power clean demonstration by Maegan Snodgrass who lifted 200 lbs with flawless form.

      One thing you might not realize is that she is...
    • No. 9 Early Athletic Development and the BFS Readiness - Duration: 2 minutes, 12 seconds.

      • 4 months ago
      • 135 views
      BFS President John Rowbotham and MicroGate USA President Dr. Peter Gorman discuss the advantages of starting athletes at an early age. Emphasizing weight training technique at very light or no weig...
    • No 7. Why BFS and OptoJump - Duration: 8 minutes, 41 seconds.

      • 6 months ago
      • 124 views
      This week Bob Rowbotham and Dr Peter Gorman discuss why the synergy between Bigger Faster Stronger Inc. and OptoGait USA is so strong. With our shared mission of helping youth develop in symmetrica...
    • No 10 Dr Fong Concussion Myth - Duration: 6 minutes, 14 seconds.

      • 7 months ago
      • 112 views
      Bob Rowbotham discusses concussion diagnosis and treatment with the newest member of the BFS Advisory Board, Dr Alina Fong. Dr Fong is the Director of Concussion Treatment at CognitiveFX - her clin...
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  • BFS at Home Play all

    Be sure to catch up with the entire "BFS at Home" video series. Tips and examples on safe and effective lifting for any weight room.
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  • BFS Set Rep Log App Play all

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  • BFS OptoJump Protocols Play all

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  • BFS Weight Rooms Play all

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  • Be An 11 Play all

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  • Uploads Play all

    • Concussion Awareness - No Hit Practice? - Duration: 116 seconds.

      • 1 week ago
      • 26 views
      Join Dr. Mark Allen Phd from http://www.cognitivefxusa.com as he discusses the latest studies on the value of "no hit practice" for football.
      This video was recorded during the BFS Concussion Awar...
    • BFS Set Rep Log 1 Admin Tutorial - Duration: 10 minutes.

      • 3 weeks ago
      • 71 views
      Get started setting up your account on the BFS Set Rep Log App. This tutorial guides you through the initial steps of setting up your foundation for adding Coaches and Athletes to your log.
      Find th...
    • BFS Set Rep Log 2 Coach tutorial - Duration: 13 minutes.

      • 3 weeks ago
      • 41 views
      Get started setting up your account on the BFS Set Rep Log App. This tutorial guides you through the secondary steps of adding Coaches and Athletes to your log.
      Find the App http://estore.biggerfas...
    • BFS Set Rep Log 3 Athlete Tutorial - Duration: 21 minutes.

      • 3 weeks ago
      • 30 views
      Get started with Athletes in the BFS Set Rep Log App. This tutorial guides you through the steps of recording lifts, sets and reps. Learn how records are broken and used to determine future lifts....
    • No. 9 Early Athletic Development and the BFS Readiness - Duration: 2 minutes, 12 seconds.

      • 4 months ago
      • 135 views
      BFS President John Rowbotham and MicroGate USA President Dr. Peter Gorman discuss the advantages of starting athletes at an early age. Emphasizing weight training technique at very light or no weig...
    • No 11 CognitiveFX and Functional MRI - Duration: 4 minutes, 25 seconds.

      • 5 months ago
      • 53 views
      Members of the BFS Advisory Board discuss youth development and the concussion crisis. Dr Fong explains her comprehensive F-MRI testing and protocols that can help lead to safer and faster recovery...
    • Benefits of a Unified Program with Athletic Director, Rich Reed - Duration: 103 seconds.

      • 5 months ago
      • 215 views
      Delaney high school Athletic Director Rich Reed discusses the success his school has achieved by bringing together athletics and P.E. weight training curriculums. BFS provides a unified, complete s...
    • No 8 ACL Discussion - Duration: 4 minutes, 28 seconds.

      • 6 months ago
      • 77 views
      John Rowbotham, President of Bigger Faster Stronger Inc and Dr. Peter Gorman, President of MicoGaitUSA discuss simple protocols and measurements to help develop balanced and agile youth. Symmetrica...
    • No 7. Why BFS and OptoJump - Duration: 8 minutes, 41 seconds.

      • 6 months ago
      • 124 views
      This week Bob Rowbotham and Dr Peter Gorman discuss why the synergy between Bigger Faster Stronger Inc. and OptoGait USA is so strong. With our shared mission of helping youth develop in symmetrica...
    • No 10 Dr Fong Concussion Myth - Duration: 6 minutes, 14 seconds.

      • 7 months ago
      • 112 views
      Bob Rowbotham discusses concussion diagnosis and treatment with the newest member of the BFS Advisory Board, Dr Alina Fong. Dr Fong is the Director of Concussion Treatment at CognitiveFX - her clin...
    • BFS Absolute Oval Line - Made in USA - Duration: 31 seconds.

      • 7 months ago
      • 142 views
      Uniquely crafted in the USA. Rethinking the weight room
    • Benefits of WRSC Certification Across P.E. and Athletics - Duration: 2 minutes, 6 seconds.

      • 8 months ago
      • 272 views
      Coach Fiat and BFS President, John Rowbotham discuss the many benefits of unifying a school's strength training across PE and Athletics to benefit the highest number of kids. Discover more about be...
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