126 subscribers • 128,579 views Joined Aug 24, 2010
MyFitness makes it possible for everyone to keep you in good physical shape and to help achieve athletic goals. MyFitness provides a pleasant atmosphere and a wide range of opportunities for active recreation. All MyFitness clubs are well-equipped fitness centers, where you will find a great cardio-fitness training selection, free weights area, exercise area and functional stretching area. Gyms are equipped with the high quality training equipment from such companies as Technogym fitness, Life Fitness, Gym80 Matrix, HammerStrength. In our gyms are working coaches, to which you can always turn for advice. Everyone has the opportunity to choose the most appropriate trainings from the diverse range, because the club are offered:
- Cardio trainings that improve cardiovascular functionality, strength and strengthen muscles.
- Strength trainings, aimed at the strengthening of all muscle groups. In trainings are used inventory and body weight.
- Body & mind trainings.