CalisthenicsA3

Calisthenics A3 - Anyone, Anytime, Anywhere.


Calisthenics A3 team aims to popularize the idea of bodyweight exercises.

Our goal is to inspire people to be stronger and healthier. This can be achieved without using professional gym equipment which we believe may constrain natural capabilities of our body. We believe that the surrounding environment is our playground and we should use it to develop ourselves.

We would like to share some useful information on training, healthy eating, and nutrition.

Calisthenics A3 is not only a list of useful advice, it's a lifestyle.