Learn the Basics of Hot Tub Yoga Therapy and Massage with certified yoga instructor Kelly Deva.
Anyone who has been in a spa before is familiar with the relaxing effects of hydrotherapy. The heat from your spa increases blood flow and promotes deep muscle relaxation, increasing your flexibility.
But did you know, performing simple yoga poses while inside your spa allows you to achieve a deeper stretch and help relieve aches and pains from your back, shoulders and neck?
Join certified Yoga instructor, Kelly Deva, and Cal Spas to experience Hot Tub Yoga to give you a source of relaxation and rejuvenation and help you achieve mental clarity.