Renowned Karate champion and Glory World Series headliner, Raymond "The Real Deal" Daniels, guides you through his workout regimen utilizing a Cal Spas Ultimate Fitness Swim Spa. Get a sneak-peak into his pre- and post- training, additional videos to come.
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The Benefits of Water Aerobics
Did you know exercising in water makes you feel about 90 percent lighter?
The American Council on Exercise reports when you jump or run in the water, your body does not experience the same impact that these moves cause on land. This makes water aerobics an ideal activity for those with arthritis, back problems, foot or leg injuries, and knee conditions. It is also a great way for pregnant women and those who experience stiffness or suffer from obesity to benefit from a low impact exercise routine that has many health benefits. So how can you take advantage of the benefits of aquatic exercises if you don’t have a pool?
With a Cal Spas Ultimate Fitness Swim Spa, redefine your therapeutic and fitness needs with fitness equipment that is more sensible. Whether you use your swim spa for fitness or fun, you can count on Cal Spas Ultimate Fitness Swim Spas everyday of the year to help you feel and look younger.