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  • Cage Fitness Member Testimonial - Duration: 76 seconds.

    • 1 year ago
    • 140 views
    Jackie is a great example of the benefits of Cage Fitness! So far, she's down 65 pounds!
  • What is Cage Fitness? - Duration: 5 minutes, 1 second.

    • 5 years ago
    • 6,014 views
    Cage Fitness is a 30 minute full body workout utilizing a fitness dummy with handles and based on mixed martial arts. Classes are available through licensed facilities. More info at www.cagefitness...
  • Cage Fitness on The Daily Buzz on Tuesday June 19th 2012 - Duration: 12 minutes.

    • 7 years ago
    • 292 views
    CageFitness.com was featured on The Daily Buzz on Tuesday June 19th 2012!!
  • Jessy Tips 06 Double Rows - Duration: 97 seconds.

    • 7 years ago
    • 449 views
    Jessy Norton of CageFitness.com tells us all about how to do Double Rows.
  • Jessy Norton Fitness Tips #5 - Duration: 75 seconds.

    • 7 years ago
    • 627 views
    Jessy Norton of Cagefitness.com gives us the next installment of how to stay fit!
  • Chael Sonnen vs Anderson Silva Thoughts by Matt Hughes - Duration: 81 seconds.

    • 7 years ago
    • 2,761 views
    Matt Hughes gives opinion on Sonnen vs Silva fight.
  • The Softer Side of Chael Sonnen.mp4 - Duration: 117 seconds.

    • 7 years ago
    • 3,126 views
    Chael talks about his motivation to train, fight and work hard to achieve his goals
  • Matt Hughes talks Evans and Jones fight - Duration: 62 seconds.

    • 7 years ago
    • 2,171 views
    Caught up with Matt after a seminar at leading edge martial arts in Allentown PA. He gives his insight at to who he thinks might get a win.
  • Jessy Norton Cage Fitness Tip #4 - Duration: 55 seconds.

    • 7 years ago
    • 856 views
    Jessy shows us how to really get your classes fired up with the Ground and Pound.
  • Jessy Norton Cage Fitness Tip #3 - Duration: 78 seconds.

    • 7 years ago
    • 567 views
    Cagefitness.com's Jessy Norton demonstrates a pushup. A proper pushup.
  • Jessy Norton Cage Fitness Tip #2 - Duration: 62 seconds.

    • 7 years ago
    • 955 views
    Jessy demonstrated the Bear Hug Squart
  • Jessy Norton Cage Fitness Tip #1 - Duration: 49 seconds.

    • 7 years ago
    • 1,183 views
    Jessy Norton Cage Fitness Pro, demonstrating the Knee Cam
  • Cage Fitness Home Kit - Duration: 31 seconds.

    • 7 years ago
    • 2,911 views
    Cage Fitness is a complete fitness system that is based on the structure of a championship mixed martial arts bout. What this means is that Cage Fitness will give you a total body workout over 5 --...
  • Thanks for supporting us in 2010. We hope to continue making meaningful contributions in 2011. We can't wait to see what's next.

    CageFitness - Channel

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  • What better way to treat yourself during the holidays than to sign up, get lean and mentally sharp, and forge in to the New Year with resolve.

    CageFitness - Channel

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  • Cage fitness is a complete fitness system that is based on the structure of a championship MMA bout. What this means is that Cage Fitness will give you a total body workout over ( 5) 5 minute rounds. Have a great holiday season and safe travels.

    CageFitness - Channel

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  • GET SOME. Tap into the fountain of youth. Exercise. Keep your mind and body sharp. Live on point.---Cage

    CageFitness - Channel

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  • Get busy living or get busy dying. Cage is fantastic because it utilizes total involvement of your entire being. It has all the components necessary to achieve physical fitness. Take a look at what we offer and feel free to come by anytime we are open. Thanks. Cage

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  • Who do you want to be? A new you? A better you? Cage Fitness workouts will help you get there. Be tough. Be resolute.--Cage Fitness

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  • Matt Hughes : Cage Fitness : MMA Workout and Complete Fitness System - Duration: 4 minutes, 13 seconds.

    • 9 years ago
    • 147,874 views
    http://cagefitness.com Cage fitness is a complete fitness system that is based on the structure of a championship MMA bout. What this means is that Cage Fitness will give you a total body workou...
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