This easy to do DVD contains 12 gentle reclined and seated yoga poses. Each pose works on strengthening and lengthening muscles, repairing breast tissue and improving circulation of lymph. Three healing breaths are introduced and clearly explained. Overall focus on lymphedema management, cancer related fatigue and recovery. The DVD is 60 minutes and has Benjy Wertheimer “Shantala” music. Diana is an E-RYT500, RYT500, and certified KaliRay TriYoga teacher.
Finally a DVD for breast cancer recovery that starts at the very beginning of recovery: it starts on the ground in a reclined position. The breath is interwoven beautifully with every flowing movement to help with calming the nerves and reducing anxiety. Lymphedema and cancer related fatigue is also central in this DVD. It is universal as well. Everyone who wants to start a restorative yoga practice will be able to do so.
Breast Cancer Yoga created the Breast Cancer Authority Blog and YouTube Playlist because we want to share reliable knowledge from incredible contributors that can nurture and stimulate good health about breast cancer.
Yoga for Breast Cancer FREE Exercise Videos with Diana Ross, E-RYT 500. Therapeutic yoga poses for people who are in breast cancer recovery. All poses were specifically chosen for their gentle healing flowing movements and accessible to anyone who chooses to practice. Breast Cancer Yoga is a new flowing yoga experience which integrates gentle yoga movements (that soften and strengthen the body) and blends the breath for emotional balancing. Together they have a transformable power for change. Props are used to guide the body safely into place, and once in place will decrease muscular tension and emotional anxiety. It is our hope that Breast Cancer Yoga poses will lead you to increased mental clarity, improved physical health and a strong emotional balance.
As the popularity of raw vegetarian & vegan cuisine continues to soar so does the mounting scientific evidence that uncooked food is amazingly good for you. From healing diseases to detoxifying your body to lowering cholesterol and eliminating excess weight the many important health benefits derived from such a diet are too important to ignore.
Breast Cancer Yoga offers "Healthy & Hopeful Lifestyle" options for Breast Cancer Recovery An anti-cancer lifestyle is a lifestyle including healthy exercise, organic foods and clean pure water in our daily diet. Just a few easy steps to keeping the body safe and healthy. Watch Breast Caner Yoga's Healthy & Hopeful Lifestyle Video Series for Breast Cancer Recovery and Lymphedema Management. We offer yoga books,DVD's & CD's for an anti-cancer lifestyle. Visit our family website for breast cancer and lymphedema yoga exercises options. Also, we offer medicinal herbal teas, aromatherapy and massage oils for breast cancer.
Breast Cancer Yoga offers a source of comfort and hope for breast cancer recovery through knowledge, wellness products and videos . It is our wish that by offering our medicinal complementary therapies that you begin to heal, on all levels. We want to share healthy lifestyle choices based on reliable knowledge. http://www.BreastCancerYoga.com is a family operated website founded by Diana Ross, E-RYT 500 in 2010.
Diana Ross, E-RYT 500 Restorative Yoga Therapist Survivor That Cares Making a Difference in Your Recovery Process
Wellness Products Designed To: Support You Emotionally and Physically Support Conventional Medicine Through Complementary Therapies Give You the Attention and Personal Service You Need
Therapeutic High Quality Products With a Personal Touch: Yoga DVD Breathing CD's Therapeutic Salts Select Teas Gift Baskets All Created With Love