BODYTEC South Africa

Train Smarter, Get Stronger in only 20 minutes a week!

BODYTEC launched the first EMS fitness studio in South Africa in 2011. It has since grown to be the country’s leading EMS franchise with 40 studios nationwide.

BODYTEC offers personalised strength training using whole-body Electro Muscle Stimulation (EMS) based on a successful concept pioneered in Germany.  

EMS training by BODYTEC is a full-body strength workout that doesn’t only target one specific muscle group at a time. During EMS training, up to 90 percent of muscles are activated simultaneously at a much higher intensity than is possible during voluntary exercises. Your muscles are gently defined as your physical strength and endurance increase. This highly effective training method has been used by professional athletes and sports rehabilitation centres for decades but is suitable for anyone above the age of 18 years wanting to maintain or improve their overall physical strength.