Joe Szymanek

Joe's Barbell is the the place where "Everyday Weightlifters" can learn tips and trick so they can Weightlift Everyday!  You don't have to take your training to the next level to get next level results.  Joe is a full time family man, full time coach, and training part time stays competitive, functional and happy!  The secret is that there is no secret!  Training smart, not just hard, is the key!