Use this simple doctor-tested five-step plan, that modern science has now made possible, to conquer weight gain, depression, anxiety, chronic pain, diabetes, heart disease and other conditions that rob you of longevity and a joyful life.
Read on to discover how to get your Free Copy of his new book right now…
Dear Future #HealthHero,
Professor of Medicine, Joel K. Kahn, MD, FACC, calls it: “a blueprint for health that offers no doctor visits, tests, or pills.”
Director of the Cleveland Clinic Center for Functional Medicine, Mark Hyman, MD, says it’s: “a total, holistic prescription to live to our fullest potentials.”
Both holistic and mainstream healthcare insiders agree this will impact more lives than anything that has come before.
They’re all talking about my simple and proven 5-step plan that puts you in total control of your health and well-being.
If you suffer from any of the common health conditions millions of people deal with daily… including weight gain, depression, anxiety, chronic pain or even heart disease… this 5-step plan can actually help you cope and improve.
If you want to avoid illness in the first place… this is your ticket to developing and maintaining a level of disease-free health you never knew was possible.
I know this is true because I’ve seen my patients make amazing health transformations by following my advice.
And numerous studies have proven you can turn off disease… and… turn on your anti-aging DNA… by following any ONE of the five simple steps in my plan.
Step #1: Helps lower your risk of heart attack.
Heart disease is the number one killer of Americans. Research presented at the American Heart Association EPI/Lifestyle meeting shows that applying this step reduces the chance of getting a heart attack, stroke, stent placement or bypass surgery by 19%.
And a study funded by the National Institute on Aging says it also lowers your risk of death by 15%.
In my book, I show you how to use it to guide every area of your life.
Step #2: Drops the odds of premature death.
A study in the New England Journal of Medicine included 73,700 participants over a 12 year period. The conclusion of the study was that applying this step had a profound effect on longevity. It cuts the risk of early death by up to 17%.
If you don’t start doing this now, you could die eight years before your time.
Step #3: Adds extra years to your life.
New research published in PLoS Medicine confirms what I’ve been teaching my patients for years. By doing one simple thing daily (for about as long as it takes to watch a TV sitcom) you can increase your life by 3.4 productive years.
But… if you don’t do this… you could actually shave 7.2 years off your life span.
Step #4: Might be the ultimate immunity booster.
Would you like to keep your immune system in tip-top shape? So it can fight off disease around the clock. Then you’ll want to take this step to bolster your health regimen. Harvard Medical School says it’s “every bit as powerful as adequate sleep, good diet, and not smoking.”
On the flip side, if you don’t implement this step in your life… then… you increase your “risk of premature death from all causes by 50%.”
Step #5: Reduces stress and improves your brain.
Neuroscientists at Massachusetts General Hospital and Harvard Medical School found that this step keeps you calm and centered even when things are going crazy. It boosts your ability to learn, remember and have more empathy and compassion for people.
Put all five steps into action and you can make remarkable improvements in no time.
You see, I created this simple do-it-yourself health system over the past two decades out of necessity.
As a practicing doctor, I see thousands of patients throughout the year.
But I became frustrated that the expensive medications and procedures I provided patients did not always work. In fact, many of them continued suffering despite my best efforts.
I knew there had to be a better way.
So I researched the alternatives and put them to the test.
Over the years, I fine-tuned a practical approach anyone can use to create a life of abundant health and well-being.
What’s more, my health blueprint is backed by the best of modern science.
In fact, this five-step protocol I’ve tested with my own patients has the potential to…
Activate your body’s natural anti-aging mechanisms
Add more years to your life and more life to your years
Boost your metabolism and ability to burn fat
Improve memory, focus and concentration
Slash your risk for Alzheimer’s Disease
Keep your mind and body stress-free and energized
Decrease body aches and pains without drugs
Crank up your sex drive
Reprogram your DNA to live longer and healthier
And much more.
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