When you move, even for just 30 minutes a day, you reduce your risk of heart disease. Walking has the lowest dropout rate of any physical activity. Its the simplest positive change you can make to effectively improve your heart health.
That's why we walk! Why do you? Get inspired by these videos.
Heart disease is the No. 1 killer of women, a fact many are unaware of. Reduce your risk of heart disease by making simple choices in life, like choosing baked over fried, or choosing to walk instead of sit. Small changes make the big difference.
Get inspired by these women from the Founders Affiliate now!