Join the Eat Well, America! campaign throughout November to learn how you can put delicious and nutritious food on the table by following #EatWellAmerica and on social media. Be sure to inspire friends and family to participate in National Healthy Lunch Day by sharing photos of your healthy plates on social media using the hashtag #MyHealthyLunch.
On National Get Fit Don't Sit Day (May 6, 2015), make sure you get up and get moving at least every 90 minutes. Here are some great ideas to help you get moving and make your work day healthier! #GetFitDontSit