Fun and Fit: Active Aging Answers for Boom Chicka Boomers http://funandfit.org
Are you a woman over 50 ready to age actively? A baby boomer wanting to get more fit? Entering the second half of life with the goal to comfortably, enjoyably, and realistically stay active?
Get a counterintuitive tip right away in this welcome video. What mistake do eager, new, and returning exercisers often make when (re)starting a workout program? Watch to the end to find out. Subscribe to our blog for more action and exercise adventure.
Join our community both here and at our site, Fun and Fit, where you can Laugh, Learn, and Move More with certified, qualified, long time fitness professionals, Kymberly and Alexandra. Check out our many short videos that offer exercises just right for midlife women.
CHECK OUT OUR FITNESS BLOG: http://funandfit.org
Why not? You've got nothing to lose except maybe some weight.
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