10 minutes a day can change your brain and body health! Want to be lifelong optimally functional? Exercise your brain by using the 21 Tools in Ageless Grace.
The best way to work the core of your body is to engage your muscles while seated. Best of all, exercising in a chair levels the playing field. Anyone can exercise in a chair.
Ageless Grace is a cutting-edge brain fitness program based on neuroplasticity that activates all 5 functions of the brain - analytical, strategic, kinesthetic learning, memory/recall, creativity and imagination - and simultaneously addresses all 21 physical skills needed for lifelong optimal function. Created by Denise Medved, the program consists of 21 simple exercise Tools designed for all ages and abilities. These exercises, based on everyday movements that are natural and organic, focus ...
Ageless Grace activates old neural pathways (think of them as message highways), develops new neural pathways, and sustains the the pathways we are using now.
Ageless Grace addresses all 5 functions of the brain: Strategic Planning, Memory and Recall, Analytical Thinking, Creativity and Imagination, and Kinesthetic Learning.
Learn one Ageless Grace tool to help you develop new neural pathways as well as strengthen your core!
Become and Ageless Grace Educator and help to change the world!