• Comedian Adam Grabowski - #FoodPerv

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    2017 APCA Comic of the Year | AdamGrabowski.com Show less
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    • thank you for looking inward 🙏🏻 | #SAYITANYWAY - Duration: 3 minutes, 47 seconds.

      • 3 months ago
      By understanding yourself, you are helping to better understand others! Keep up the self-help and self-love!

      #SAYITANYWAY #SelfHelp #SelfLove #Anxiety #AnxietyRelief #AnxietyDisorder #MentalHeal...
    • hobbies VS. coping 🤔 | #SAYITANYWAY - Duration: 4 minutes, 3 seconds.

      • 3 months ago
      I think this is an important episode of #SAYITANYWAY to watch and share online!!

      I know it is for me.

      How much of my actions/hobbies/activities are actually just me coping with anxiety or other...
    • notifications 🔴🤨😩 | #SAYITANYWAY - Duration: 5 minutes, 36 seconds.

      • 3 months ago
      I’m soooo tired of the RED DOTS 🔴 WITH NUMBERS!! It’s not important, but it feels so necessary. It’s time to turn off notifications!

      #SAYITANYWAY #notifications #phoneaddiction #socialMediaAddicti...
    • what I learned in the Dominican Republic🇩🇴 | #SAYITANYWAY - Duration: 8 minutes, 38 seconds.

      • 3 months ago
      My anxiety about Summer ending led me to last minute book a trip to the Dominican Republic.... I am not happy that I did this out of fear, anxiety, and avoidance, but I am happy with what I learned...
    • letting go of the past? | #SAYITANYWAY - Duration: 3 minutes, 55 seconds.

      • 3 months ago
      It’s just as important to remember how much we’ve been through as it is to let go of the past. Take pride in what you’ve survived and let go of the rest. It’s gone and over. You’re here now.

    • empathy | #SAYITANYWAY - Duration: 5 minutes, 28 seconds.

      • 3 months ago
      It’s important to feel heard and understood..... but sometimes I like to talk over people and try to fix things. Empathy can be a tough one, but it’s so important!

      #SAYITANYWAY #empathy #mentalhe...
    • worry worry | #SAYITANYWAY - Duration: 3 minutes, 12 seconds.

      • 4 months ago
      I’m ready to be done using WORRYING as my main method of getting things done and making sure things are ok!

      You and I and everyone deserves to give worry a little time window each day and then se...
    • mattering | #SAYITANYWAY - Duration: 5 minutes, 53 seconds.

      • 4 months ago
      The struggle to matter and be important is real! Can we be happy mattering to the ones closest to us.... or do we have to matter to everyone (Aka Everyone on social media)??

      #SAYITANYWAY #Importan...
    • I struggle to stay present | #SAYITANYWAY - Duration: 5 minutes, 20 seconds.

      • 4 months ago
      I always say, “the present moment is all that exists” ....yet I constantly live in the future. I even ended up doing it in this video. What do you do to stop yourself from always thinking ahead??

    • invest in yourself | #SAYITANYWAY - Duration: 6 minutes, 23 seconds.

      • 4 months ago
      YOU are the best thing you can invest in. Every new choice can be a positive one.

      Take a step each day to be kinder and healthier..... then you’ll be prepared to help others!

      #SAYITANYWAY #Self...
    • scrolling scrolling scrolling | #SAYITANYWAY - Duration: 4 minutes, 21 seconds.

      • 4 months ago
      I honestly wonder if we can stop scrolling, stop viewing, stop having to know what’s “out there”

      #SAYITANYWAY #Scrolling #StopScrolling #SocialMediaAddiction #PhoneAddiction
    • NACA Comedian & Lecturer - ADAM GRABOWSKI - Duration: 119 seconds.

      • 4 months ago
      APCA Comic of the Year ADAM GRABOWSKI uses his platform to deliver an important message about shame, social media, and mental health! #SAYITANYWAY
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    2017 APCA Comic of the Year

    AdamGrabowski.com --- Shop Adam Grabowski t-shirts!
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