Vegetables and fruits are foods you can eat throughout the day to make you feel and look healthy. Make it a habit to include these tasty foods in your family’s meals and snacks each day. There are so many colorful vegetables and fruits for you to offer, enjoy and repeat!
People from all walks of life use tobacco, and trying to quit is a struggle for everyone. Project Quit is a community of Arizonans quitting tobacco.
Join Project Quit and you'll be connected with other people who are trying to quit tobacco. You can celebrate successes and empathize with the challenges. You'll also be able to utilize free resources and talk to a professional Quit Coach. Even if you've tried and failed before, you can be tobacco-free. We're here to help you every step of the way.