Kelvin King, Jr.

Sports performance training and leadership with Coach Kelvin King Jr. for athletes, coaches, and parents. This channel features speed training, strength and conditioning, sled training, explosiveness, core development, lacrosse performance, movement training, coaching insight, and leadership lessons to help athletes grow on and off the field. Get practical workouts, written reflections, and performance strategies designed to build stronger, faster, more disciplined, and more game-ready athletes.