Olympian Supplement Strategies – Pre-contest Supplement Stack
As with my diet, I love to keep my supplements simple and of all the high quality essentials and perfect blends from ALLMAX Nutrition, the following are my staples.
First thing in the morning I throw down a mixture of 1 scoop of A-Cuts, 1 scoop AMINOCORE, 5g GLUTAMINE, and 2g L-CARNITINE right before I do cardio.
From there I eat breakfast and get in all my vitamins with VITASTACK and CLA.
Next is my pre-workout which I take about 20 minutes before I train. This consists of 1 scoop A:CUTS, 1 scoop H:VOL, 1 scoop AMINOCORE,, and 5g GLUTAMINE.
My post workout is 1 scoop C:VOL, 1 scoop AMINOCORE, 2 scoops CARBION+, followed up by 2.5 scoops of ISOFLEX protein.
Before bed I take 2g OMEGA3’s, CLA and ZMA to help me sleep.
*Note: Steve uses ALLMAX Nutrition products exclusively.