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  • Immortal Compression Breath Chi Kung

    9,038 views 2 years ago
    By practicing this or any exercise depicted on this channel you agree to do so entirely at your own risk with approval from a licensed physician and are 18 or older or have consent form your legal guardian.

    Breath and internal power lock exercise for increased energy and longevity.

    Practice update: I now add a breath subjugation, breath held out momentarily, before each breath retention which keeps this powerful exercise more grounded and parasympathetic. Show less
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