Tao Dragons Martial Arts Academy

The Tao system 

Tao dragons Martial arts and Fitness is a UNIQUE system for realistic street self defence and safety awareness in the modern environment .It uses powerful techniques combined with scenario and defence drills from various martial arts from all corners of the globe .It uses principles of using Natural body mechanics to improve Confidence ,Awareness ,Health ,Flexibility ,Strength amongst other life skills 

The instructor team are skilled at providing the correct tuition to suit everyone's greater or lesser requirements as we understand that everyone has their own individual health ,flexibility and learning capabilities .We run classes all across West Sussex for all ages and abilities from beginner to experienced .

We cover Fitness ,sparring ,defence drills ,blocks ,kicks punches ,weapons defence, close combat defence amongst other life saving techniques . 
The greatest gift we can give ourselves and our children is the capacity and the right to live without fear.