We help you move beyond your limitations so you can live with confidence!
We specialize in training clients with chronic pain and joint issues carefully and progressively. We're specialists in improving posture, flexiblity, mobility, and strength.
We work with some of Silicon Valley's best, current and former pro athletes, as well as everyday people from all over the world.
We've seen people with hopeless sounding diagnoses regain their mobility and strength in ways doctors said was impossible, and we want to share those stories with the world (as well as the strategies that made it possible).
We hope you find our videos helpful and that you always remember...Pain sucks. Life shouldn't.
Upright Health has its headquarters for orthopedic personal training in Redwood City, CA.
Support us on Patreon! https://goo.gl/4EJiTi