Dare To Be Vital

Thriving and Vitality with Bec Mitchell, DareToBeVital.com Episode 8 with Dr. Allan Mishra

63 views 2 days ago

This is a video with corporate wellness consultant and physiotherapist Bec Mitchell from Sydney Australia. In this delightful interview Bec teaches us the value of habits to help us stay fit and vital. She also helps us understand how to stay connected to our friends and family during this #coronavirus crisis. Finally, she gives us some specific pilates like stretches we can do while sitting in front of our computers and shares with us her favorite podcasts and books. It is an episode will definitely boost your vitality.

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Podcasts, Books and TV Shows from Bec Mitchell and DareToBeVital.com with Dr. Allan Mishra - Duration: 3 minutes, 43 seconds.

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Thriving and Vitality with Bec Mitchell, DareToBeVital.com Episode 8 with Dr. Allan Mishra

Uploads Play all

Podcasts, Books and TV Shows from Bec Mitchell and DareToBeVital.com with Dr. Allan Mishra - Duration: 3 minutes, 43 seconds.

Building Mental Resilience: Tips from Navy SEAL Captain Tom Chaby DareToBeVital.com - Duration: 6 minutes, 12 seconds.

Thriving and Vitality with Mark Gill. Dare To Be Vital Episode 9 with Dr. Allan Mishra - Duration: 16 minutes.

Thriving and Vitality with Bec Mitchell, DareToBeVital.com Episode 8 with Dr. Allan Mishra - Duration: 14 minutes, 14 seconds.

Thriving and Vitality with Giselle Mari: DareToBeVital.com Episode 7 with Dr. Allan Mishra - Duration: 15 minutes.

Thriving and How to Be Vital with Dr. Richard Villar. DareToBeVital.com Episode 6. - Duration: 17 minutes.

Thriving during the Coronavirus Crisis with Poker Champ Phil Hellmuth. DareToBeVital.com Episode 5 - Duration: 15 minutes.

Thriving during the Coronavirus Crisis with Dr. Hunter Vincent. DareToBeVital.com Episode 4 - Duration: 15 minutes.

Thriving during the Coronavirus Crisis with Marine Leader Bill Vivian. DareToBeVital Episode 3 - Duration: 14 minutes, 54 seconds.

Thriving during the Coronavirus Crisis with Renata Gomide. DareToBeVital.com Episode 2 - Duration: 15 minutes.

How to Thrive during Coronavirus Crisis by Navy Seal Captain Tom Chaby. DareToBeVital.com Episode 1 - Duration: 21 minutes.

Coronavirus Prevention Tips from Dare To Be Vital - Duration: 108 seconds.

Popular uploads Play all

Dr. Allan Mishra Discusses Meniscus (Cartilage) Tears HalfDome.TV - Duration: 102 seconds.

Superior Labral Tear Dr. Allan Mishra/Emedx.com - Duration: 76 seconds.

Achilles Tendon Tear Test from DareToBeVital.com - Duration: 15 seconds.

ACL Surgery Dr. Allan Mishra Emedx.com - Duration: 3 minutes, 22 seconds.

Back Surgery for Disc Herniation from DareToBeVital.com - Duration: 2 minutes, 53 seconds.

Dr. Allan Mishra's Tennis Elbow Stretches from DareToBeVital.com and Dr. Allan Mishra - Duration: 67 seconds.

Shoulder Surgery Spur Removal - Duration: 35 seconds.

Anterior Cruciate Ligament Tear - Duration: 38 seconds.

Meniscus (Cartilage) Surgery by Dr. Allan Mishra/Emedx.com - Duration: 45 seconds.

Dr. Allan Mishra's Tennis Elbow Strengthening Exercises from DareToBeVital.com - Duration: 93 seconds.

Epidural Steroid Injection - Duration: 81 seconds.

Meniscus Repair Surgery Dr. Allan Mishra Emedx.com - Duration: 31 seconds.

Surgeries Play all

Rotator Cuff Repair - Duration: 3 minutes, 42 seconds.

Back Surgery for Disc Herniation from DareToBeVital.com - Duration: 2 minutes, 53 seconds.

Carpal Tunnel Surgery - Duration: 55 seconds.

Meniscus Repair Surgery Dr. Allan Mishra Emedx.com - Duration: 31 seconds.

Meniscus (Cartilage) Surgery by Dr. Allan Mishra/Emedx.com - Duration: 45 seconds.

Superior Labral Tear Dr. Allan Mishra/Emedx.com - Duration: 76 seconds.

ACL Surgery Dr. Allan Mishra Emedx.com - Duration: 3 minutes, 22 seconds.

Shoulder Arthroscopy Dr. Allan Mishra Emedx.com - Duration: 100 seconds.

Shoulder Surgery Spur Removal - Duration: 35 seconds.

Stretches Play all

PowerKnee Hamstring Stretching Protocol Dr. Allan Mishra TotalTendon.com.m4v - Duration: 77 seconds.

Simple Shoulder Strengthening Dr. Allan Mishra Total Tendon.com.m4v - Duration: 43 seconds.

Dr. Allan Mishra's Tennis Elbow Strengthening Exercises from DareToBeVital.com - Duration: 93 seconds.

Dr. Allan Mishra's Tennis Elbow Stretches from DareToBeVital.com and Dr. Allan Mishra - Duration: 67 seconds.

PowerKnee Hamstring Stretch Dr Allan Mishra - Duration: 64 seconds.

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