Rebecca Grugan

Welcome to Life By Eight – your blueprint to mastering intentional living and designing your ultimate life. Hosted by Rebecca Grugan, this podcast dives into the Eight Pillars to Human Wellness framework, offering tools and insights to design a life filled with purpose and vitality. Each episode is crafted to help you live more intentionally, moving from the ordinary to the extraordinary. Whether you're looking to enhance your personal wellness, foster better relationships, or ignite your career growth, Life By Eight equips you with the strategies to transform your everyday - from ordinary to extraordinary. Subscribe and join us in crafting a life that's not just lived, but passionately pursued.