Relaxation And Healing
Does meditation music posses the power to heal?
Can you be healed by music?
Can music be inspiration for brain activities?
Can it stabilize blood pressure?
If you’ve ever had to ask yourself any of these question, then you really need to read this..
Music permeates virtually every language and have the power to speak to our hearts. Tracing back to my days as a child, my knowledge of music was limited to the types of music my parents often played. There popular collections from musicians like Marvin Gaye, Donny Hathaway, Doobie Brothers, Mile Davies and a lot other did the magic of healing my soul and giving me inspiration and peace that have stayed with me since then.
You maybe in the same category as me. Category of people that had music define the reality of the infancy. Researches have even pointed to the fact that some babies are conscious of music even while in the womb, and some of them go as far as responding when the music player comes. The love for music permeates all ages, tradition or religion. Elderly people are not excluded from this. Even those elderly people that are probably suffering from conditions that are degenerative most often have life stuffed into them again, when they listen to the melodies from their favorite musicians.
Music and Your Brain
An article that was published by Stanford medical school in the year 2017 showed that cognitive functions increase by a large extent when the atmosphere is saturated with the right kind of music.
The report revealed the role that music places in some key brain activities. It showed that music quite easily interacts with the sections of the brain that’s in charge of key activities like prediction, focus, analyzing, and memorizing. The research showed further that the brain has a capacity to function at its best during the short moments of silence that happens when one music stop for another. Though you should importantly note that certain music may lack this effect, but the ones that have the correct blend of silence and vibration are the tight dose to trigger this great sense.
In a statement by the senior author of the paper, Vinod Menon, PhD, Associate professor of Psychiatry, Behavioural sciences and of Neurosciences, he opined that “in a concert setting for instance, different individuals will have their ears locked to one piece of music, with their attention probably wandering, but Their attention will be arrested at the moment the music transmits.”
A perfect blend of soothing sounds, meditation music and relaxing music, often called “new age music”, offers the excellent solution that is needed for brain repair, development relaxation.