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CafeMom Yoga Studio

Certified Yoga Instructor and Mom of 2 Jennifer Pettit has constructed three 20-minute, yoga workouts, specifically for moms. These videos are designed to help moms build strength, flexibility and balance and offer modifications on postures for moms who need them. They make working out at home simple and relaxing. Try it for yourself!
Certified Yoga Instructor and Mom of 2 Jennifer Pettit has constructed three 20-minute, yoga workouts, specifically for moms. These videos are designed to help moms build strength, flexibility and balance and offer modifications on postures for mo...
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