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Herbalife fit tips with Samantha Clayton

  • Herbalife
  • 57 videos
  • 288,886 views
  • Last updated on Sep 15, 2014
Samantha Clayton, Herbalife Director of Fitness Education, talks about a variety of useful fitness techniques, and provides simple, fun tips for staying active.
Videos en Español: http://hrbl.me/P9rcuV

As a former competitive sprinter, Samantha lives and breathes fitness, encompassing an active, healthy life. Married with four young children, Samantha understands how difficult it can be to make fitness a priority but it's her passion to reawaken everyone's urge to exercise.

Samantha has raced for her country and specialized in the 200-meter sprint and the 100-meter relay. More recently, she ran her own gym and helped people build their confidence, and their muscles, through exercise.

With AFAA and ISSA certifications under her belt and a love of science that she honed while completing her Applied Chemistry degree, Samantha understands how the human body works and how little changes can make a big difference. Follow Samantha's blog posts on http://www.DiscoverGoodFitness.com for tips and advice about how you can enhance your lifestyle by becoming fitter and happier.

With an effervescent personality, Samantha makes fitness an achievable goal for everybody whether they're already a regular gym-goer or happy sitting on the sofa.
Samantha Clayton, Herbalife Director of Fitness Education, talks about a variety of useful fitness techniques, and provides simple, fun tips for staying active.
Videos en Español: http://hrbl.me/P9rcuV

As a former competitive sprinter, Samantha l...
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